Sam Page
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Sometimes you just need to chill out...

Founder life and leadership1 min readSam Page

Sorry, I couldn't resist.
But seriously, you do.

I went on a retreat day on Saturday to reset. Ice bath, breathwork, good food, and time spent with some different, brilliant people.

It was worth every moment.

If you're running flat out (and you know if you are) I highly recommend finding your version of this.

It doesn't have to be sitting in a trough of ice. But make time for something.

Massive thanks to Chris Wimshurst and James Lambert for a brilliant day.

First published on LinkedIn.

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---
title: "Sometimes you just need to chill out..."
url: https://sam-page.com/thinking/sometimes-you-just-need-to-chill-out
date: 2026-02-24
author: Sam Page
type: Post or article
categories: [Founder life and leadership]
reading_time: 1 min
summary: "Sorry, I couldn't resist. But seriously, you do."
first_published: https://www.linkedin.com/feed/update/urn%3Ali%3Ashare%3A7432116717931171840
---

# Sometimes you just need to chill out...

Sorry, I couldn't resist.  
But seriously, you do.

![](https://sam-page.com/img/thinking/sometimes-you-just-need-to-chill-out-li1.webp)

I went on a retreat day on Saturday to reset. Ice bath, breathwork, good food, and time spent with some different, brilliant people.

It was worth every moment.

If you're running flat out (and you know if you are) I highly recommend finding your version of this.

It doesn't have to be sitting in a trough of ice. But make time for something.

Massive thanks to Chris Wimshurst and James Lambert for a brilliant day.